Local author shortlisted for culinary book award

Saanich resident Carolyn Herriot nominated for book, The Zero Mile Diet

The solution to many of the world’s food supply problems are in your own backyard.

That’s the philosophy behind Carolyn Herriot’s book The Zero Mile Diet: A Year Round Guide to Growing Organic Food.

And if reaction to the book is any indicator, it’s an idea that’s catching on.

The Saanich resident was recently named to the shortlist for a 2011 Canadan Culinary Book Award in the special interest category for the book, which teaches readers how to feed themselves in a sustainable manner.

“I was inspired by (Vancouver couple Alisa Smith and J. B. MacKinnon’s) 100-Mile Diet,” Herriot said, “but it doesn’t tell you what to do. It outlines the difficulties and the problems and the challenges.

“Zero Mile is a solution guide. It’s not just another vegetable gardening book. This is a book about how to feed yourself from your own backyard.”

Herriot, who runs an organic seed business called Seeds of Victoria, says global insecurity over things like climate change, world hunger, and even the fact that Vancouver Island could be hit by a major earthquake at any time all helped inspire the book, her second.

“It seemed to me that having more self-reliance was a good way to go,” she said.

Making the shift to sustainable gardening is easier than most people realize.

“We don’t grow our own food anymore even though gardening is the number one leisure pursuit in North America,” she said. “It only requires a small paradigm shift. We can keep gardening but instead of growing only ornamental plants, grow edible ornamental plants.”

The Zero Mile Diet takes readers through “the A to Z’” of vegetables and culinary herbs, Herriot said. It also teaches them how to save the seeds for future crops.

“For me, sustainability and food production has to take seed saving into account.”

The Canadian Culinary Book Awards recognize excellence in food and beverage writing while promoting Canadian food culture. Gold and silver prizes are awarded in three categories. The winners will be announced on Nov. 7.

“It makes perfect sense to me to go back into the garden, grow more of your own food, get your children involved, and sit around the table together,” Herriot said.

editor@oakbaynews.com

Just Posted

Graduating Saanich students have overcome hardship

Claremont and Reynolds Grade 12s among the recipients of scholarship from Horation Alger Association

Victoria Harbour most polluted on B.C. coast: study

City’s industrial past and more recently, pharmaceuticals, create high levels of pollutants

Watch for high winds today and tomorrow

A wind warning is in effect for Greater Victoria. According to Environment… Continue reading

Experts to capture and collar 20 female deer in Oak Bay starting this month

Does sedated, examined, collared and ear tagged in latest phase of deer management plan

Victoria dog attacked by otters off Dallas Road

Off-leash dogs and wildlife can make for a poor mix, veterinary staffer says

WATCH: Vancouver Island man catches dashcam video of near head-on crash

Video shows oncoming van cross over centre line

Canucks came out hot, beat Bruins 6-1

Loui Eriksson scores twice, catapulting Vancouver to a lopsided victory over Boston

B.C. man brings dog to court as ‘best witness’

Man is defending himself on charges of uttering threats, possessing weapon for dangerous purposes

Vancouver artist’s cartoon of Florida school shooting resonates

Cartoon shows football coach, one of the victims, meeting others killed in school shootings

Trudeau family arrives in India for state visit

Seven-day visit includes meeting with Indian Prime Minister Narendra Modi

Military seeks DNA experts to help ID missing war dead

Federal program recovers, identifies and arranges burials for Canada’s nearly 28,000 missing war dead

Saanich councillor wants tax credits for political donations

A Saanich councillor would like to see tax credits for residents who… Continue reading

St. Michael’s advance to finals at Senior Girls Basketball Provincials

St. Michael’s University School of Saanich and Alberni District Secondary School (Port… Continue reading

B.C. files new legal action against TransMountain pipeline

Province tries to uphold City of Burnaby bylaws, provoking Alberta

Most Read