Eighty-one-year-old Elda Rocca does a few core exercises at the Cedar Hill Recreation Centre during a 50-plus Strength and Stretch class.

Eighty-one-year-old Elda Rocca does a few core exercises at the Cedar Hill Recreation Centre during a 50-plus Strength and Stretch class.

Eye on the ball

Eighty-one-year-old Elda Rocca does a few core exercises at the Cedar Hill Recreation Centre

Eighty-one-year-old Elda Rocca does a few core exercises at the Cedar Hill Recreation Centre during a 50-plus Strength and Stretch class.

The rec centre offers many fitness and health programs for seniors. See www.saanich.ca/parkrec/recreation/cedar.html for information.