Holistic nutrition courses launched at PISE

Nourish Bistro partners with PISE for unique nutritional education

Pacific Institute for Sport Excellence is introducing a free culinary class to its fall program.

PISE is teaming up with Nourish Bistro owner Hayley Rosenberg for a free class focusing on a holistic approach to nutrition with simple, tasty dishes and take-home recipes.

The complimentary class at Nourish is offered to individuals who’re registered in PISE’s autumn programs. The classes will feature culinary demonstrations and tastings, and are designed to show how to make the most of your home kitchen with simple, nutritious ingredients.

PISE is also offering the services of registered holistic nutritionist Jackie Connelly.

Connelly will focus on holistic nutrition and providing guided support to help clients discover the best health and wellness solution for unique needs; whether working with food sensitivities, losing weight or supporting athletic performance, as a few examples.

Nutrition services with Connelly include an introductory nutrition package, meal planning and weekly follow-ups.

For more information go to piseworld/nutrition-services or call 250-220-2510.

Just Posted

Saanich won’t be big in Japan; council rejects potential sister-city relationship

Council also refuses to reimburse former mayor Richard Atwell

Heavy rain spurs public health advisory for Greater Victoria beaches

Wastewater along shoreline may pose a health risk

World Juniors fast approaching as selection camp begins in Colwood

BC Hockey and provincial dignitaries launched the championship on Tuesday at The Q Centre

Accessible parking not optional, councillor says after province removes regulations

B.C. provincial government changing building code requirements to municipality-based

MISSING: 34-year-old Lucas Matkowski

Matkowski was last seen by the Victoria Police Department on Dec. 3

Miniature Christmas Land is back in Saanich

Local family continues to open intense Christmas-themed basement to public

POLL: Are you dreaming of a white Christmas?

The rain Vancouver Island is famous for is coming down in buckets,… Continue reading

B.C. Lions hire DeVone Claybrooks as head coach

Former Stampeders DC succeeds CFL legend Wally Buono

France shooting: 2 dead, several wounded in Strasbourg

A world-famous Christmas market was put on lock down on Tuesday

Canadian warship witnesses possible violations of North Korea sanctions

Crew members on HMCS Calgary took photos and collected other information

Christine Sinclair named Canadian Women’s player of the year again

This is the 14th time Sinclair has been named player of the year

B.C. man wants trapping laws changed after dog killed

Louis Seguin’s 10-month-old Australian shepherd died in a body-gripping trap last month

Nearly 8,000 homeless in B.C., first province-wide count reveals

Twenty-four seperate counts in B.C. cities found there are thousands of homeless in all corners of province

Most Read