Saanich swimmer Aly White won three gold medals

Saanich swimmer Aly White won three gold medals

Swimmer pulls in eight medals at BC Summer Games

Special Olympics swimmer looking to do five kilometers of the 70-km Cowichan Double this summer

Aly White can recall when she first arrived in Canada at five years old. She wasn’t just afraid of swimming, she didn’t even want to wash her hands. “I was petrified.”

The stressful condition had a lot to do with the orphanage she came from, says adopted mom Ingrid White of Saanich.

Now 27, Aly has long overcome any fears she ever had with water and has blossomed as an accomplished swimmer, thanks to the opportunities made available through the Special Olympics.

The freedom of the water gives Aly a break from the symptoms of ADHD, as she finds clarity and a better state of mind.

“I would be in the pool 24-7 if I could,” Aly says.

“It’s a huge difference,” Ingrid says of seeing how far her daughter has come.

White hauled in eight medals (three golds, four silvers and a bronze) at the recent Special Olympics division of the B.C. Summer Games in Nanaimo. It was a surprise despite winning three medals at last year’s B.C. Special Olympics in Abbotsford, her first provincial meet.

In Nanaimo, White won gold in the 50m freestyle, 100m individual medley, and 50m butterfly, silver in the 200m freestyle, 100m freestyle, 100m backstroke and 50m breaststroke, and bronze in the 50m backstroke.

“I was not expecting eight medals,” Aly says. “Even though I was sitting in (medal) spots for the swims we had to wait all day for the final results, just in case (someone) was disqualified, which does happen.”

In fact, it happened to Aly, as she might have won a ninth medal but she pulled her arms too low during the breaststroke.

“The officials are very precise,” Ingrid says.

Aly is busy working as a leader at youth summer camps with the Emmanuel Baptist Church at Cedar Hill Cross and Henderson roads, and is back training often with the Special Olympics at Crystal Pool.

“It’s important that my coach Sara Ozog was so hardcore. She pushed me, and I think that’s what some special athletes need, is to be pushed a little more,” Aly says.

Judging from Aly’s breakout in the water in the last 12 months, she’s the one doing the pushing.

Back in February, White outdid everyone, swimming 162 laps (25 metres each) in an hour and 20 minutes during the Special Olympics fundraiser at Crystal Pool.

“It was all the time we had and I was just getting going,” Aly jokes.

The long distance effort earned her notice from Susan Simmons, the local marathon swimmer who conquered the 34-km length of Cowichan Lake with swimming partner Alex Cape.

Simmons has since come on as another coach for Aly, and she is planning to join Simmons and Cape for a five-km leg of the duo’s Cowichan Lake double attempt on Aug. 22, a 70-km swim that will last overnight Aug. 22 and 23.

reporter@saanichnews.com

 

 

Just Posted

Theatre SKAM is offering mobile, pop-up performances to Greater Victoria residents once again this summer. They’ll feature emerging artists Yasmin D’Oshun, Courtney Crawford, Kaelan Bain and Kendra Bidwell (left to right). (Courtesy of Theatre SKAM)
Theatre performances can be ordered to Greater Victoria front yards this summer

Theatre SKAM offering mobile, pop-up performances once again

Diana Durrand and Arlene Nesbitt celebrate the new artist space in 2014. Gage Gallery moves this summer from Oak Bay to Bastion Square in Victoria. (Black Press Media file photo)
Gage Gallery moving to Bastion Square

Vivid Connections, a showcase by Laura Feeleus and Elizabeth Carefoot, opens new venue June 29

Days after students’ return to Victoria High School was delayed by a year, the province has announced some amenities that will be included in the school’s expansion project. (Photo by Cole Descoteau)
Child-care spots, artificial turf field, non-profit space included in Vic High expansion

SD61 now aims to welcome students back at the high school by September 2023

Gwen Spencer Hethey with her uncle and mentor Major Frederick Richardson. (Courtesy of Greater Victoria Sports Hall of Fame)
‘She was a killer’: The Victoria woman who pioneered female sharpshooting

Gwen Spencer Hethey made military men ‘look like turkeys’ says her son

Anita Troop officially turns 100 on Sunday and cards are pouring in from around the world. (Courtesy Marina Miller)
Cards roll in from around the world for West Shore 100 year old

About 100 cards have come for the woman who turns 100 on Sunday

A small pod of Pacific white-sided dolphins pass by close to shore in Campbell River June 16, 2021. Still capture from video courtesy of Kimberly Hart
VIDEO: Dolphin sunset captured from Vancouver Island shore

Spectacular setting for view of travelling pod of Pacific white-sided dolphins

A North Vancouver man was arrested Friday and three police officers were injured after a 10-person broke out at English Bay on June 19, 2021. (Youtube/Screen grab)
Man arrested, 3 police injured during 10-person brawl at Vancouver beach

The arrest was captured on video by bystanders, many of whom heckled the officers as they struggled with the handcuffed man

Patrick O’Brien, a 75-year-old fisherman, went missing near Port Angeles Thursday evening. (Courtesy of U.S. Coast Guard)
Search for lost fisherman near Victoria suspended, U.S. Coast Guard says

The 75-year-old man was reported missing Thursday evening

Bruce Springsteen performs at the 13th annual Stand Up For Heroes benefit concert in support of the Bob Woodruff Foundation in New York on Nov. 4, 2019. (Greg Allen/Invision/AP)
Canadians who got AstraZeneca shot can now see ‘Springsteen on Broadway’

B.C. mayor David Screech who received his second AstraZeneca dose last week can now attend the show

New research suggests wolves can be steered away from the endangered caribou herds they prey on by making the man-made trails they use to hunt harder to move along. THE CANADIAN PRESS/Nathan Denette
Culling cutlines, not B.C. wolves, key to preserving caribou herds: researcher

The government has turned to killing hundreds of wolves in an effort to keep caribou around

Gary Abbott (left) and Louis De Jaeger were two of the organizers for the 2014 Spirit of the People Powwow in Chilliwack. Monday, June 21, 2021 is Indigenous Peoples Day. (Jenna Hauck/ Chilliwack Progress file)
Unofficial holidays: Here’s what people are celebrating for the week of June 20 to 26

Indigenous Peoples Day, Take Your Dog to Work Day, Onion Rings Day all coming up this week

Central Okanagan Grade 12 grads are set to get $500 each after a more than $1 million donation from a Kelowna couple. (File photo)
B.C. couple donating $500 to every Grade 12 student in the Okanagan

Anonymous donors identified as Kelowna entrepreneurs Lance and Tammy Torgerson

Rita Coolidge played the main stage at Vancouver Island Musicfest in 2017. (Black Press file photo)
This year’s Vancouver Island MusicFest to virtually showcase beauty of Comox Valley

Returning July 9 through 11 with more than 25 hours of music performances

Most Read